Stay Active Outdoors
Check out the list below for ways to be ACTIVE outdoors!
Virtual Run: Atlantic Chip Sport Timing | You register for an actual event called “Good Clean Fun” that you run on your own and post your results. It gives you a goal to train towards. |
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Kids Run Club is a free school-based running program designed to give children and youth an opportunity to be active through running |
#NSActive Instragram Challenge | A Facebook Page to see what you are doing to stay healthy at home. Head over to Instragram, upload your workouts and challenge your friends and teammates to try them. |
Nature Conservancy of Canada Virtual Hikes | A virtual tour of some of the most stunning landscapes in Canada |
Soccer Nova Scotia Stay at Home Challenge | An “At Home” Soccer Challenge |
100 Basketball Training Drills for Players | Training Drills |