Stay Active Outdoors

Check out the list below for ways to be ACTIVE outdoors!

Virtual Run: Atlantic Chip Sport Timing You register for an actual event called “Good Clean Fun” that you run on your own and post your results.  It gives you a goal to train towards.

Kids Run Club

 

Kids Run Club is a free school-based running program designed to give children and youth an opportunity to be active through running
#NSActive Instragram Challenge  A Facebook Page to see what you are doing to stay healthy at home.  Head over to Instragram, upload your workouts and challenge your friends and teammates to try them.
Nature Conservancy of Canada Virtual Hikes  A virtual tour of some of the most stunning landscapes in Canada
Soccer Nova Scotia Stay at Home Challenge  An “At Home” Soccer Challenge
100 Basketball Training Drills for Players  Training Drills
Free Online Rugby Training  Online Rugby Training for all levels
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